Athletes will need to contact Coach Pat O'toole to be assessed and slotted into which level and time is appropriate.
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Other times
If you have an athlete that is interested in joining the program but has a difficult schedule that doesn't seem to fit any of the times offered let us know and we can work with you.
If interested in attending !
Level 3- Experience in sport performance training- over 13 years old
Level 2- Some experienced in sports performance training- intro to full program
Level 1- No experience needed, between ages of 11-13 years old-intro to sports performance training
